The Webster Technique is a prenatal chiropractic adjustment that balances the pelvis and nervous system to support optimal baby positioning.. Dr. Cortney puts it simply for every new patient she sees: “We’re not turning your baby. What we’re doing is making sure your body isn’t getting in the way of your baby doing what they already know how to do.”
That distinction matters. The technique works with your body, not against it.
How the Webster Technique Supports Pregnancy Health
Pregnancy places enormous demand on the pelvis and spine. Hormonal changes loosen ligaments, posture shifts, and the body compensates in ways that can create tightness and imbalance over time. Chiropractic care during pregnancy works to keep that balance in check so the nervous system, pelvis, and surrounding structures can all function well together.
Pelvic balance and fetal positioning
This is where the Webster Technique really shines. When the pelvis is balanced, the uterus sits symmetrically inside the pelvic cavity. Baby has room. Baby can move. When one side is tighter than the other, ligaments pull unevenly, the uterus shifts, and suddenly there’s less space for baby to do what comes naturally.
“If the pelvis isn’t balanced, baby doesn’t have full freedom to move. It’s that simple,” says Dr. Andrea. “When we restore balance, tension comes off and baby has room to reposition.”
Safety and Effectiveness
The Webster Technique is safe throughout pregnancy. Every adjustment is modified for pregnancy, comfortable for mom, and controlled. Dr. Cortney and Dr. Andrea are Webster Technique certified and have more than 15 combined years of experience caring for expectant moms at Structure Integrative Healthcare.
Research backs up what our doctors see clinically every day. The Webster Technique carries an 82% success rate for preventing breech presentations. Beyond positioning, prenatal chiropractic has been shown to reduce labor and delivery time by 24 to 39%.
Improving labor outcomes
Patients notice changes that go beyond statistics. They sleep better. Walking stops hurting. That pulling sensation in the hips eases up. Clinically, our chiropractors see better fetal positioning, reduced tension patterns, and smoother labor experiences. When the nervous system is clear and the pelvis is balanced, the body simply works better.
When to Start Pregnancy Chiropractic Care
The answer is straightforward: as soon as possible, and ideally before pregnancy even begins. Starting early helps maintain balance as the body changes, prevents problems from building up, and gives baby the best possible environment from the very beginning.
That said, it is never too late to start. “I’ve had moms come in at 36 weeks and still see changes,” Dr. Cortney notes. Whether you’re in your first trimester or your third, there is value in getting care now.
Why Choose Us Structure Integrative Healthcare for Prenatal Chiropractic
At our Naperville practice, pregnancy care is a specialty, not an afterthought. We’ve supported hundreds of expectant moms through comfortable pregnancies, optimal fetal positioning, and smoother deliveries. The team uses gentle techniques, nervous system scanning technology, and a whole-person approach that keeps both mom and baby at the center of every visit.
Ready to feel the difference? Contact us today to schedule your prenatal chiropractic appointment!