Pregnancy is one of the most incredible experiences of your life—but let’s be honest, it can also sometimes be incredibly uncomfortable. Between the shifting hormones, growing belly, and constant reminders that your body is not your own, it’s no wonder so many expecting moms struggle with aches, pains, and sleepless nights.
At Structure Integrative Healthcare, we believe that just because discomfort is common during pregnancy doesn’t mean it has to be your normal. Especially when there’s a gentle, natural option that can support both you and baby—without medication.
So… What Is the Webster Technique?
Think of the Webster Technique as the pregnancy alignment your body didn’t know it needed. It’s a specialized chiropractic adjustment that helps balance your pelvis, reduce tension in surrounding muscles and ligaments, and support optimal nervous system function—all without any cracking or forceful movements.
And the best part? It’s safe, gentle, and effective at all stages of pregnancy.
When your pelvis is aligned and moving freely, it allows more room for your baby to grow and settle into a head-down position—exactly what we want as you prepare for birth. That’s why so many midwives, OBs, and doulas refer their patients to us: they’ve seen firsthand how much smoother things can go when mom’s body is well-balanced.
Pain Relief Without Meds? Yes, Please.
Back pain. SI joint pain, Sciatica. Round ligament discomfort. Pelvic pressure, Lightening Crotch. Sound familiar?
These are some of the most common complaints we hear from pregnant patients—and they’re often dismissed as “just part of pregnancy.” But at
Structure, we approach things differently. Your pain is valid, and common but not necessarily normal. And more importantly, it’s addressable through safe, drug-free care.
Chiropractic adjustments using the Webster Technique aligns the pelvis so baby can be in the best position possible for the pregnancy and delivery. Also it can relieve pressure on nerves and joints, which helps reduce inflammation and restore function. Many moms feel immediate relief after just one visit, while others notice a steady improvement in pain, sleep, movement, and energy over time.
If you’ve been feeling like you’re just “getting through” your pregnancy, we want you to know: there’s a better way.
Why SIH Moms Feel Different
Here’s the thing—our care isn’t just clinical. We see you as the powerful, capable momma you are, and we tailor everything to support your unique journey. Our doctors are trained in prenatal chiropractic care and bring both expertise and compassion into every appointment. You’ll never feel rushed or unheard here.
Whether you’re 4 weeks, 12 weeks or 38 weeks, we’re here to help your body feel strong, supported, and ready.
Ready to Feel Better?
Our Naperville office is warm, welcoming, and full of real conversations (plus the occasional toddler trying to help us with paperwork).
Let’s make your pregnancy as comfortable and empowered as it should be.
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